The power of antioxidants present in certain foods, the benefits of vegetable juices, the preparation of gluten-free dishes, alternatives to refined sugar, the indulgence and benefits of certain foods.

At home, in business, during stays, I travel with the necessary equipment to share with as many people as possible the keys to finding a balance in life and/or to discover natural tips to help you eat better on a daily basis, be fitter and stay healthy.