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Energy Balls

  • Claire - Naturopath
  • May 13
  • 1 min read

Nutritious snacks to prevent midday cravings !


Barres protéines maison
Energy balls

Here is a simple recipe to make your own energy balls.

For more than ten energy balls :


Perfect protein snacks for a snack or when you’re feeling a bit hungry during the day.

🔹️ 200g of dates

🔹️ 4 tbsp of almond powder

🔹️ 3 tbsp of peanut butter (or almond paste or other nuts butter)

🔹️ 40g of hazelnuts

🔹️ 40g of almonds or cashews, depending on what you have in your pantry


➡️ In a blender, mix the nuts, add the dates, almond powder, and peanut butter.

➡️ Shape into balls with your hands. If you wish, you can cover them with coconut or chocolate.

➡️ You can keep the energy balls in the fridge for up to 2 weeks.


Energy balls maison
Energy balls


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